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Firstly, I must thank my awesome sister-in-love Marissa, for sharing her menu plans with me for the last month. She diligently plans each meal her sweet family will enjoy each week! She inspired me to start planning breakfast and lunch as well, and has shared many tips on how to get it all done and stay within budget! Thank you Marissa!
April 13-19, 2013
13 Saturday
Breakfast: Eggs, Avocado Slices, Kiwi Fruit, Banana & clementines
Lunch: Order pizza
Dinner: Raid the Pantry/Fridge (fend for yourself)
14 Sunday
Breakfast:
Blender Banana Oat Pancakes (first time trying these :)
Lunch: Leftover Pizza
Dinner: Salmon Cakes (Practical Paleo pg. 310) Mashed Faux-Tatoes (Practical Paleo pg. 344) and Sauteed Cabbage
15 Monday
Breakfast:
Banana Bread MuffinsLunch: Hard Boiled Eggs, raspberries & blueberries, cucumber slices, carrot sticks, and avocado slices
Snack: Raw cheese & apple slices
Dinner: Blackeyed Peas (soaked the night before) and
Cornbread with sauteed Collard Greens, and Sauerkraut (
Bubbies brand)
16 Tuesday
Breakfast:
Monkey Salad (will probably sub another nut for the cashews.)
Lunch: Baked Sweet Potato & Kale (
Whole Food Kitchen recipe)
Snack: Popcorn & Smoothies
Dinner:
Sausage Stuffed Acorn Squash17 Wednesday
Breakfast:
Personal Baked Eggs with Greens & BaconLunch:
Applegate Farms Hot Dogs or Almond Butter Sandwiches with fruit
Snack: Kale chips & raw cheese
Dinner:
Super Porktastic Bacon-Topped Spinach and Mushroom Meatloaf (will use ground grass-fed beef from the
farm)
18 Thursday
Breakfast: Berries, coconut flakes, chocolate chips, almonds, and almond milk (aka: "Cereal")
Lunch: Salad & Leftovers
Snack: Cuties & Larabars (on sale and had a coupon this week)
Dinner: Mustard Glazed Chicken (Practical Paleo pg. 266)
Honey Glazed Carrots, &
Sauerkraut19 Friday
Breakfast: Omelets
Lunch:
Avocado Chicken Salad in lettuce leaves
Snack: baby carrots, cucumber slices & "Ranch" dip (homemade with yogurt)
Dinner:
Grain-Free Mini Pizzas & Pepperoni Pizza with Gluten-Free Crust